FLAVORED VANILLA GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
FLAVORED VANILLA GELATO: 3
vs
PREMIUM ICE CREAM: 6
(1 ties)
Overview
| Nutrient | FLAVORED VANILLA GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 268 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 27.1 g | 28.2 g | |
| Fat | 10 g | 16.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED VANILLA GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FLAVORED VANILLA GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 141 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 29 MG | 63 MG |