FLAVORED TORTILLA CHIPS vs SOURDOUGH BROKEN PRETZELS
Nutrition comparison per 100 g serving
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FLAVORED TORTILLA CHIPS wins in 9 out of 16 nutrient categories
FLAVORED TORTILLA CHIPS: 9
vs
SOURDOUGH BROKEN PRETZELS: 5
(2 ties)
Overview
| Nutrient | FLAVORED TORTILLA CHIPS | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 73.3 g | |
| Fat | 25 g | 5 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED TORTILLA CHIPS | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FLAVORED TORTILLA CHIPS | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 500 MG | 1,567 MG |