FLAVORED TORTILLA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAVORED TORTILLA CHIPS wins in 9 out of 17 nutrient categories
FLAVORED TORTILLA CHIPS: 9
vs
POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | FLAVORED TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 511 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 64.3 g | 60.0 g | |
| Fat | 25 g | 28.2 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | FLAVORED TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 0 MG | 1,146 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 500 MG | 511 MG |