FLAVORED SYRUP vs TRU-BLU-BERRY SYRUP
Nutrition comparison per 100 g serving
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FLAVORED SYRUP wins in 5 out of 11 nutrient categories
FLAVORED SYRUP: 5
vs
TRU-BLU-BERRY SYRUP: 3
(3 ties)
Overview
| Nutrient | FLAVORED SYRUP | TRU-BLU-BERRY SYRUP | Winner |
|---|---|---|---|
| Calories | 263 cal | 171 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 63.2 g | 45.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SYRUP | TRU-BLU-BERRY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FLAVORED SYRUP | TRU-BLU-BERRY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 66 MG | 57 MG |