FLAVORED SYRUP vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLAVORED SYRUP: 3
vs
ROUNDY'S: 3
(4 ties)
Overview
| Nutrient | FLAVORED SYRUP | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 263 cal | 167 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 60.5 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SYRUP | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED SYRUP | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 53 MG | 300 MG |