FLAVORED SWEETENED CONDENSED MILK vs 2% ORGANIC MILK
Nutrition comparison per 100 g serving
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FLAVORED SWEETENED CONDENSED MILK wins in 4 out of 10 nutrient categories
FLAVORED SWEETENED CONDENSED MILK: 4
vs
2% ORGANIC MILK: 3
(3 ties)
Overview
| Nutrient | FLAVORED SWEETENED CONDENSED MILK | 2% ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 54 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 56.4 g | 5 g | |
| Fat | 7.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED SWEETENED CONDENSED MILK | 2% ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 308 MG | 152 MG | |
| Sodium, Na | 90 MG | 50 MG |