FLAVORED SOURDOUGH HARD PRETZEL PIECES vs RIPPLE POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED SOURDOUGH HARD PRETZEL PIECES wins in 8 out of 15 nutrient categories
FLAVORED SOURDOUGH HARD PRETZEL PIECES: 8
vs
RIPPLE POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | FLAVORED SOURDOUGH HARD PRETZEL PIECES | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 511 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 61.7 g | 57.1 g | |
| Fat | 28.2 g | 35.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SOURDOUGH HARD PRETZEL PIECES | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED SOURDOUGH HARD PRETZEL PIECES | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 564 MG | 482 MG |