FLAVORED SNACK MIX vs TURKEY SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
FLAVORED SNACK MIX: 6
vs
TURKEY SNACK STICKS: 6
(3 ties)
Overview
| Nutrient | FLAVORED SNACK MIX | TURKEY SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 348 cal | |
| Protein | 7.1 g | 34.8 g | |
| Carbs | 57.1 g | 8.7 g | |
| Fat | 32.1 g | 19.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SNACK MIX | TURKEY SNACK STICKS | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED SNACK MIX | TURKEY SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 1,036 MG | 1,870 MG |