FLAVORED SNACK MIX vs THE FLAME GRILLED SWEET CHIPOTLE BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
FLAVORED SNACK MIX: 5
vs
THE FLAME GRILLED SWEET CHIPOTLE BEEF JERKY: 5
(5 ties)
Overview
| Nutrient | FLAVORED SNACK MIX | THE FLAME GRILLED SWEET CHIPOTLE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SNACK MIX | THE FLAME GRILLED SWEET CHIPOTLE BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED SNACK MIX | THE FLAME GRILLED SWEET CHIPOTLE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 1,036 MG | 893 MG |