FLAVORED SEAFOOD vs WILD CAUGHT AHI TUNA STEAK
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT AHI TUNA STEAK wins in 5 out of 10 nutrient categories
FLAVORED SEAFOOD: 2
vs
WILD CAUGHT AHI TUNA STEAK: 5
(3 ties)
Overview
| Nutrient | FLAVORED SEAFOOD | WILD CAUGHT AHI TUNA STEAK | Winner |
|---|---|---|---|
| Calories | 106 cal | 99 cal | |
| Protein | 7.1 g | 24.7 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SEAFOOD | WILD CAUGHT AHI TUNA STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED SEAFOOD | WILD CAUGHT AHI TUNA STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 659 MG | 46 MG |