FLAVORED SALAD WITH CHICKEN vs ARTICHOKE HEARTS MARINATED HALVES
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
FLAVORED SALAD WITH CHICKEN: 6
vs
ARTICHOKE HEARTS MARINATED HALVES: 2
(2 ties)
Overview
| Nutrient | FLAVORED SALAD WITH CHICKEN | ARTICHOKE HEARTS MARINATED HALVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 5.2 g | 0 g | |
| Carbs | 5.2 g | 7.1 g | |
| Fat | 9.3 g | 10.7 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED SALAD WITH CHICKEN | ARTICHOKE HEARTS MARINATED HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 4.3 MG |
Minerals
| Mineral | FLAVORED SALAD WITH CHICKEN | ARTICHOKE HEARTS MARINATED HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 399 MG | 429 MG |