FLAVORED QUINOA & CHIA SEED SNACK STICKS vs RALEY'S
Nutrition comparison per 100 g serving
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FLAVORED QUINOA & CHIA SEED SNACK STICKS wins in 7 out of 11 nutrient categories
FLAVORED QUINOA & CHIA SEED SNACK STICKS: 7
vs
RALEY'S: 1
(3 ties)
Overview
| Nutrient | FLAVORED QUINOA & CHIA SEED SNACK STICKS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED QUINOA & CHIA SEED SNACK STICKS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | FLAVORED QUINOA & CHIA SEED SNACK STICKS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 268 MG |