FLAVORED QUINOA & CHIA SEED SNACK STICKS vs CHILI & LIME FLAVORED WHEAT SNACK
Nutrition comparison per 100 g serving
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FLAVORED QUINOA & CHIA SEED SNACK STICKS wins in 5 out of 11 nutrient categories
FLAVORED QUINOA & CHIA SEED SNACK STICKS: 5
vs
CHILI & LIME FLAVORED WHEAT SNACK: 1
(5 ties)
Overview
| Nutrient | FLAVORED QUINOA & CHIA SEED SNACK STICKS | CHILI & LIME FLAVORED WHEAT SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED QUINOA & CHIA SEED SNACK STICKS | CHILI & LIME FLAVORED WHEAT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED QUINOA & CHIA SEED SNACK STICKS | CHILI & LIME FLAVORED WHEAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 2,393 MG |