FLAVORED PUNCH vs STARBUCKS
Nutrition comparison per 100 g serving
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STARBUCKS wins in 5 out of 10 nutrient categories
FLAVORED PUNCH: 4
vs
STARBUCKS: 5
(1 ties)
Overview
| Nutrient | FLAVORED PUNCH | STARBUCKS | Winner |
|---|---|---|---|
| Calories | 29 cal | 73 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 7.1 g | 13.1 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED PUNCH | STARBUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | FLAVORED PUNCH | STARBUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 21 MG | 34 MG |