FLAVORED PUNCH vs STARBUCKS
Nutrition comparison per 100 g serving
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STARBUCKS wins in 7 out of 14 nutrient categories
FLAVORED PUNCH: 4
vs
STARBUCKS: 7
(3 ties)
Overview
| Nutrient | FLAVORED PUNCH | STARBUCKS | Winner |
|---|---|---|---|
| Calories | 29 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED PUNCH | STARBUCKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.0 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 6.8 MG |
Minerals
| Mineral | FLAVORED PUNCH | STARBUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 21 MG | 41 MG |