FLAVORED POTATO CHIPS vs FRIED ANCHOVY
Nutrition comparison per 100 g serving
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FRIED ANCHOVY wins in 5 out of 10 nutrient categories
FLAVORED POTATO CHIPS: 4
vs
FRIED ANCHOVY: 5
(1 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | FRIED ANCHOVY | Winner |
|---|---|---|---|
| Calories | 536 cal | 406 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 57.1 g | 43.8 g | |
| Fat | 28.6 g | 18.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | FRIED ANCHOVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FLAVORED POTATO CHIPS | FRIED ANCHOVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 929 MG | 594 MG |