FLAVORED POTATO CHIPS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 11 nutrient categories
FLAVORED POTATO CHIPS: 4
vs
GOLD EMBLEM: 5
(2 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 544 cal | 464 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 52.6 g | 64.3 g | |
| Fat | 35.1 g | 25 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED POTATO CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,244 MG | 0 MG | |
| Sodium, Na | 544 MG | 429 MG |