FLAVORED POTATO CHIPS vs SWEET CORN PUFFS
Nutrition comparison per 100 g serving
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FLAVORED POTATO CHIPS wins in 5 out of 10 nutrient categories
FLAVORED POTATO CHIPS: 5
vs
SWEET CORN PUFFS: 2
(3 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | SWEET CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED POTATO CHIPS | SWEET CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,318 MG | 0 MG | |
| Sodium, Na | 643 MG | 196 MG |