FLAVORED POTATO CHIPS vs CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLAVORED POTATO CHIPS: 4
vs
CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL: 4
(2 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED POTATO CHIPS | CHEDDAR CHEESE FLAVORED SOURDOUGH HARD PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 1,318 MG | 214 MG | |
| Sodium, Na | 643 MG | 929 MG |