FLAVORED POTATO CHIPS vs NACHO CAULIFLOWER TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLAVORED POTATO CHIPS: 5
vs
NACHO CAULIFLOWER TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | NACHO CAULIFLOWER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | NACHO CAULIFLOWER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FLAVORED POTATO CHIPS | NACHO CAULIFLOWER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 143 MG | |
| Iron, Fe | 7.1 MG | 1.9 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 964 MG | 679 MG |