FLAVORED POTATO CHIPS vs WAI LANA
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED POTATO CHIPS wins in 5 out of 11 nutrient categories
FLAVORED POTATO CHIPS: 5
vs
WAI LANA: 4
(2 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | WAI LANA | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 35.7 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | WAI LANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4.3 MG |
Minerals
| Mineral | FLAVORED POTATO CHIPS | WAI LANA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,000 MG |