FLAVORED POTATO CHIPS vs WORLD PEAS
Nutrition comparison per 100 g serving
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WORLD PEAS wins in 6 out of 10 nutrient categories
FLAVORED POTATO CHIPS: 3
vs
WORLD PEAS: 6
(1 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 514 cal | 429 cal | |
| Protein | 5.7 g | 17.9 g | |
| Carbs | 51.4 g | 60.7 g | |
| Fat | 31.4 g | 8.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | WORLD PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.6 MG | 0 MG |
Minerals
| Mineral | FLAVORED POTATO CHIPS | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 464 MG |