FLAVORED POTATO CHIPS vs POPPED CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLAVORED POTATO CHIPS: 3
vs
POPPED CRISPS: 3
(4 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | POPPED CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | POPPED CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | FLAVORED POTATO CHIPS | POPPED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,000 MG | 643 MG |