FLAVORED MILK vs ULTRA-FILTERED LOW FAT MILK
Nutrition comparison per 100 g serving
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ULTRA-FILTERED LOW FAT MILK wins in 4 out of 10 nutrient categories
FLAVORED MILK: 2
vs
ULTRA-FILTERED LOW FAT MILK: 4
(4 ties)
Overview
| Nutrient | FLAVORED MILK | ULTRA-FILTERED LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 54 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 14.6 g | 7.5 g | |
| Fat | 2.9 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED MILK | ULTRA-FILTERED LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | FLAVORED MILK | ULTRA-FILTERED LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 48 MG |