FLAVORED MILK vs CORDIAL MILK
Nutrition comparison per 100 g serving
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CORDIAL MILK wins in 6 out of 10 nutrient categories
FLAVORED MILK: 0
vs
CORDIAL MILK: 6
(4 ties)
Overview
| Nutrient | FLAVORED MILK | CORDIAL MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 92 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 14.6 g | 14.6 g | Tie |
| Fat | 2.9 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED MILK | CORDIAL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | FLAVORED MILK | CORDIAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 62 MG | 88 MG |