FLAVORED MARSHMALLOW vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
FLAVORED MARSHMALLOW: 2
vs
MILK CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | FLAVORED MARSHMALLOW | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 388 cal | 500 cal | |
| Protein | 2.0 g | 9.1 g | |
| Carbs | 73.5 g | 59.1 g | |
| Fat | 9.2 g | 29.6 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED MARSHMALLOW | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED MARSHMALLOW | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 295 MG |