FLAVORED MARSHMALLOW vs RED-NOSED GUMMIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLAVORED MARSHMALLOW: 2
vs
RED-NOSED GUMMIES: 2
(6 ties)
Overview
| Nutrient | FLAVORED MARSHMALLOW | RED-NOSED GUMMIES | Winner |
|---|---|---|---|
| Calories | 310 cal | 350 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 78.6 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED MARSHMALLOW | RED-NOSED GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED MARSHMALLOW | RED-NOSED GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 50 MG |