FLAVORED KETTLE COOKED POTATO CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAVORED KETTLE COOKED POTATO CHIPS wins in 5 out of 10 nutrient categories
FLAVORED KETTLE COOKED POTATO CHIPS: 5
vs
SWEET POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | FLAVORED KETTLE COOKED POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED KETTLE COOKED POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.3 MG |
Minerals
| Mineral | FLAVORED KETTLE COOKED POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 18 MG | 357 MG |