FLAVORED KETTLE COOKED POTATO CHIPS vs ORIGINAL THINS PRETZEL
Nutrition comparison per 100 g serving
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ORIGINAL THINS PRETZEL wins in 7 out of 11 nutrient categories
FLAVORED KETTLE COOKED POTATO CHIPS: 2
vs
ORIGINAL THINS PRETZEL: 7
(2 ties)
Overview
| Nutrient | FLAVORED KETTLE COOKED POTATO CHIPS | ORIGINAL THINS PRETZEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED KETTLE COOKED POTATO CHIPS | ORIGINAL THINS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FLAVORED KETTLE COOKED POTATO CHIPS | ORIGINAL THINS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 18 MG | 1,179 MG |