FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE vs PUNCH
Nutrition comparison per 100 g serving
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PUNCH wins in 3 out of 11 nutrient categories
FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE: 1
vs
PUNCH: 3
(7 ties)
Overview
| Nutrient | FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Calories | 38 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 8 MG | 15 MG |