FLAVORED ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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FLAVORED ICE CREAM wins in 4 out of 10 nutrient categories
FLAVORED ICE CREAM: 4
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | FLAVORED ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 209 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 22.4 g | 25.6 g | |
| Fat | 10.6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 188 MG | |
| Sodium, Na | 59 MG | 110 MG |