FLAVORED ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLAVORED ICE CREAM: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 224 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 26.6 g | 25.9 g | |
| Fat | 9.4 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FLAVORED ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 70 MG | 70,588 MG |