FLAVORED ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 8 out of 11 nutrient categories
FLAVORED ICE CREAM: 2
vs
ICE CREAM BARS: 8
(1 ties)
Overview
| Nutrient | FLAVORED ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 188 cal | 147 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 26.6 g | 32 g | |
| Fat | 9.4 g | 1.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FLAVORED ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 70 MG | 93 MG |