FLAVORED ICE vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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FLAVORED ICE wins in 5 out of 11 nutrient categories
FLAVORED ICE: 5
vs
CHOCOLATE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FLAVORED ICE | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 142 cal | 279 cal | |
| Protein | 4.4 g | 4.5 g | |
| Carbs | 26.6 g | 27.9 g | |
| Fat | 2.2 g | 17.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED ICE | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED ICE | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 119 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 133 MG | 59 MG |