FLAVORED DRINK vs SOFT DRINK
Nutrition comparison per 100 g serving
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FLAVORED DRINK wins in 3 out of 10 nutrient categories
FLAVORED DRINK: 3
vs
SOFT DRINK: 2
(5 ties)
Overview
| Nutrient | FLAVORED DRINK | SOFT DRINK | Winner |
|---|---|---|---|
| Calories | 29 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED DRINK | SOFT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED DRINK | SOFT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 23 MG | 14 MG |