FLAVORED CREME IN CHURRO CRISP WAFERS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
FLAVORED CREME IN CHURRO CRISP WAFERS: 4
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | FLAVORED CREME IN CHURRO CRISP WAFERS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 524 cal | 450 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 64.3 g | 45 g | |
| Fat | 28.6 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED CREME IN CHURRO CRISP WAFERS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAVORED CREME IN CHURRO CRISP WAFERS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 167 MG | 350 MG | |
| Sodium, Na | 71 MG | 12 MG |