FLAVORED CORN TORTILLA CHIPS vs JAYS
Nutrition comparison per 100 g serving
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JAYS wins in 4 out of 10 nutrient categories
FLAVORED CORN TORTILLA CHIPS: 2
vs
JAYS: 4
(4 ties)
Overview
| Nutrient | FLAVORED CORN TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED CORN TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | FLAVORED CORN TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 929 MG |