FLAVORED COOKIES vs LINZER TART COOKIES
Nutrition comparison per 100 g serving
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LINZER TART COOKIES wins in 6 out of 10 nutrient categories
FLAVORED COOKIES: 2
vs
LINZER TART COOKIES: 6
(2 ties)
Overview
| Nutrient | FLAVORED COOKIES | LINZER TART COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 375 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 59.7 g | 0 g | |
| Fat | 19.3 g | 0 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED COOKIES | LINZER TART COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED COOKIES | LINZER TART COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 439 MG | 245 MG |