FLAVORED COCONUT BAR vs DARK CHOCOLATE ALMOND NUTRITION BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND NUTRITION BAR wins in 15 out of 20 nutrient categories
FLAVORED COCONUT BAR: 2
vs
DARK CHOCOLATE ALMOND NUTRITION BAR: 15
(3 ties)
Overview
| Nutrient | FLAVORED COCONUT BAR | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 19.4 g | |
| Carbs | 45 g | 37.1 g | |
| Fat | 37.5 g | 29.0 g | |
| Fiber | 10 g | 27.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED COCONUT BAR | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | FLAVORED COCONUT BAR | DARK CHOCOLATE ALMOND NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.7 MG | 5.8 MG | |
| Magnesium, Mg | 0 MG | 290 MG | |
| Phosphorus, P | 0 MG | 403 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 88 MG | 81 MG |