FLAVORED CHUNKY SALSA vs WASABI COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WASABI COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
FLAVORED CHUNKY SALSA: 2
vs
WASABI COCKTAIL SAUCE: 5
(3 ties)
Overview
| Nutrient | FLAVORED CHUNKY SALSA | WASABI COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 92 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 12.5 g | 21.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED CHUNKY SALSA | WASABI COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | FLAVORED CHUNKY SALSA | WASABI COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 469 MG | 1,031 MG |