FLAVORED CHUNKY SALSA vs HOMESTYLE SAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE SAUCE wins in 4 out of 10 nutrient categories
FLAVORED CHUNKY SALSA: 1
vs
HOMESTYLE SAUCE: 4
(5 ties)
Overview
| Nutrient | FLAVORED CHUNKY SALSA | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED CHUNKY SALSA | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | FLAVORED CHUNKY SALSA | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 306 MG |