FLAVORED CHOCOLATE SYRUP vs COCOA POWDER
Nutrition comparison per 100 g serving
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COCOA POWDER wins in 5 out of 11 nutrient categories
FLAVORED CHOCOLATE SYRUP: 4
vs
COCOA POWDER: 5
(2 ties)
Overview
| Nutrient | FLAVORED CHOCOLATE SYRUP | COCOA POWDER | Winner |
|---|---|---|---|
| Calories | 263 cal | 375 cal | |
| Protein | 5.3 g | 25 g | |
| Carbs | 57.9 g | 50 g | |
| Fat | 5.3 g | 12.5 g | |
| Fiber | 5.3 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED CHOCOLATE SYRUP | COCOA POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED CHOCOLATE SYRUP | COCOA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 225 MG | |
| Iron, Fe | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 1,475 MG | |
| Sodium, Na | 447 MG | 0 MG |