FLAVORED CHIPS vs FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED WHOLE GRAIN SNACKS wins in 5 out of 11 nutrient categories
FLAVORED CHIPS: 3
vs
FLAVORED WHOLE GRAIN SNACKS: 5
(3 ties)
Overview
| Nutrient | FLAVORED CHIPS | FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED CHIPS | FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | FLAVORED CHIPS | FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,036 MG | 500 MG |