FLAVORED CHIPS vs ORGANIC SWEETENED CACAO NIBS
Nutrition comparison per 100 g serving
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ORGANIC SWEETENED CACAO NIBS wins in 9 out of 13 nutrient categories
FLAVORED CHIPS: 2
vs
ORGANIC SWEETENED CACAO NIBS: 9
(2 ties)
Overview
| Nutrient | FLAVORED CHIPS | ORGANIC SWEETENED CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 867 cal | 500 cal | |
| Protein | 40 g | 9.1 g | |
| Carbs | 53.3 g | 45.5 g | |
| Fat | 73.3 g | 27.3 g | |
| Fiber | 1.7 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED CHIPS | ORGANIC SWEETENED CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED CHIPS | ORGANIC SWEETENED CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 2.4 MG | 9.8 MG | |
| Magnesium, Mg | 0 MG | 255 MG | |
| Phosphorus, P | 0 MG | 273 MG | |
| Potassium, K | 0 MG | 973 MG | |
| Sodium, Na | 3,200 MG | 200 MG |