FLAVORED CANDY vs SOUR GUMMI BEARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FLAVORED CANDY: 4
vs
SOUR GUMMI BEARS: 4
(2 ties)
Overview
| Nutrient | FLAVORED CANDY | SOUR GUMMI BEARS | Winner |
|---|---|---|---|
| Calories | 536 cal | 323 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 64.3 g | 74.2 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED CANDY | SOUR GUMMI BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 429 MG | 6 MG | |
| Sodium, Na | 71 MG | 161 MG |