FLAVORED BREAD CRUMBS vs SPRINGFIELD
Nutrition comparison per 100 g serving
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SPRINGFIELD wins in 6 out of 10 nutrient categories
FLAVORED BREAD CRUMBS: 2
vs
SPRINGFIELD: 6
(2 ties)
Overview
| Nutrient | FLAVORED BREAD CRUMBS | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 5 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED BREAD CRUMBS | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED BREAD CRUMBS | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 1,333 MG | 2,000 MG |