FLAVORED BLENDED JUICE BEVERAGE vs FRUIT PUNCH DRINK POUCHES
Nutrition comparison per 100 g serving
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FRUIT PUNCH DRINK POUCHES wins in 5 out of 11 nutrient categories
FLAVORED BLENDED JUICE BEVERAGE: 2
vs
FRUIT PUNCH DRINK POUCHES: 5
(4 ties)
Overview
| Nutrient | FLAVORED BLENDED JUICE BEVERAGE | FRUIT PUNCH DRINK POUCHES | Winner |
|---|---|---|---|
| Calories | 48 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED BLENDED JUICE BEVERAGE | FRUIT PUNCH DRINK POUCHES | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 50.8 MG |
Minerals
| Mineral | FLAVORED BLENDED JUICE BEVERAGE | FRUIT PUNCH DRINK POUCHES | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 0 MG | 6 MG |