FLAVORED BEVERAGE vs 100% GRAPE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED BEVERAGE wins in 8 out of 15 nutrient categories
FLAVORED BEVERAGE: 8
vs
100% GRAPE JUICE: 3
(4 ties)
Overview
| Nutrient | FLAVORED BEVERAGE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.5 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED BEVERAGE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FLAVORED BEVERAGE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 21 MG | 23 MG |