FLAVORED BEVERAGE vs SUJA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLAVORED BEVERAGE: 3
vs
SUJA: 3
(4 ties)
Overview
| Nutrient | FLAVORED BEVERAGE | SUJA | Winner |
|---|---|---|---|
| Calories | 14 cal | 16 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 3.4 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED BEVERAGE | SUJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 1.9 MG |
Minerals
| Mineral | FLAVORED BEVERAGE | SUJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 48 MG |