FLAVOR MIX vs FOODHOLD
Nutrition comparison per 100 g serving
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FLAVOR MIX wins in 3 out of 10 nutrient categories
FLAVOR MIX: 3
vs
FOODHOLD: 2
(5 ties)
Overview
| Nutrient | FLAVOR MIX | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 200 cal | 389 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 40 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVOR MIX | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVOR MIX | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 400 MG | 181 MG |